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- 207 747
The Cellar Gym
United States
Приєднався 7 січ 2009
The Cellar Gym
2480 Fairview Ave N.
Suite #11
Roseville, MN 55113
(612) 355-2259
www.TheCellarGym.com
2480 Fairview Ave N.
Suite #11
Roseville, MN 55113
(612) 355-2259
www.TheCellarGym.com
Martial Arts Classes at The Cellar Gym
Discover your full potential at The Cellar Gym! We are the Twin Cities' premier martial arts training facility, offering top-quality classes in Muay Thai, Brazilian Jiu Jitsu (BJJ), Fitness Kickboxing, Mixed Martial Arts (MMA), and Youth Martial Arts.
Challenge yourself physically and mentally, gain confidence, and find more than just a workout at The Cellar Gym!
Challenge yourself physically and mentally, gain confidence, and find more than just a workout at The Cellar Gym!
Переглядів: 10 193
Відео
Martial Arts Can Transform Kids Lives
Переглядів 2744 роки тому
At The Cellar Gym, we transform kids into leaders! During a recent Virtual, at-home, Zoom class, our students wanted to demonstrate this transformation in a fun way. Martial Arts can positively transform a child's confidence, focus, self-discipline, respect, and so much more! To get you child started in our online, virtual training program for FREE, please visit: sparkpages.io/cart/2/?i=6tr&c=&...
Socially Distant Sparring
Переглядів 3144 роки тому
We are all getting restless right now with this quarantine, so our coaching team at The Cellar Gym decided to pass time a little quicker with some socially distanced sparring! • • • Note: Coach Ryan Sternberg joined the fun, all the way from Thailand, with a Bloodsport inspired sequence! “Hotshot” by Scott Holmes is licensed under CC BY-NC 4.0
3-Way Neck Stretch for Combat Sports
Переглядів 1664 роки тому
Do you every have a sore neck from holding up your guard? Maybe your neck is tight from posting off your head in BJJ. Your neck can even get fatigued after spending many hours at the computer or using our mobile device. Coach Ben demonstrates three simple neck stretches you can do to have more mobility, less tension, and less pain in your neck. Give them a try! The Cellar Gym 2828 Anthony Ln S ...
BJJ recovery stretches
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Avoid the dreaded soreness after a tough workout by doing these stretches at home! The Cellar Gym 2828 Anthony Ln S Minneapolis, MN 55418 www.thecellargym.com 612-355-2259
How to tie your BJJ belt
Переглядів 2504 роки тому
The Cellar Gym 2828 Anthony Ln S Minneapolis, MN 55418 www.thecellargym.com 612-355-2259
BJJ drills to work on at home
Переглядів 1284 роки тому
Keep working on your BJJ technique at home with these helpful drills. The Cellar Gym 2828 Anthony Ln S Minneapolis, MN 55418 www.thecellargym.com 612-355-2259
Common BJJ positions
Переглядів 984 роки тому
On of the most common problems facing a BJJ beginner is feeling overwhelmed the staggering number of techniques that Brazilian Jiu Jitsu contains. Watch this video for a list of some common BJJ positions! The Cellar Gym 2828 Anthony Ln S Minneapolis, MN 55418 www.thecellargym.com 612-355-2259
How & when to use grips in BJJ
Переглядів 884 роки тому
Grips are an essential part of gaining and maintaining control/position in BJJ. Learning how and when to use them is essential to maximizing your game! The Cellar Gym 2828 Anthony Ln S Minneapolis, MN 55418 www.thecellargym.com 612-355-2259
BJJ conditioning drill
Переглядів 694 роки тому
BJJ conditioning drill that you can do at home to stay sharp between practices! The Cellar Gym 2828 Anthony Ln S Minneapolis, MN 55418 www.thecellargym.com 612-355-2259
Ben Locken shares stretching routine for hips and lower back recovery
Переглядів 1185 років тому
The Cellar Gym 2828 Anthony Ln S Minneapolis, MN 55418
Ben Locken shares stretching routine for lower body recovery
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The Cellar Gym 2828 Anthony Ln S Minneapolis, MN 55418
Sweep from open guard
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The Cellar Gym 2828 Anthony Ln S Minneapolis, MN 55418
Kimura from closed guard
Переглядів 885 років тому
The Cellar Gym 2828 Anthony Ln S Minneapolis, MN 55418
2018 Football Specific - Speed & Performance Camp
Переглядів 896 років тому
2018 Football Specific - Speed & Performance Camp
Maurico Carra Discusses the Impact Jiu Jitsu Has Had on His Life
Переглядів 8446 років тому
Maurico Carra Discusses the Impact Jiu Jitsu Has Had on His Life
After School Program at The Cellar Gym in Minneapolis, MN
Переглядів 1867 років тому
After School Program at The Cellar Gym in Minneapolis, MN
Banange Golola Luno bamukamudde
Infact golola team we were defeated Naye let’s thanks for golola for raising our country Uganda more blessings Walayi
It was really a good judgement
The American won, but it was a great though..
Golola bambi😢
Golola have the energy but do lack the skills ❤❤❤❤❤
🎉🎉🎉🎉🎉🎉🎉🎉
Golola bade alinze kumubira naye nga kyitufu akyimanyi bamukubye
Abana Uganda tebalina magezzi mwana mbu golola bagenda kumukuba lwaki tetwewagira banange
We have the same name and are both kickboxers
Golola, shame up on you and the MC...
2thumbs up for both fighterz. I think it's that right power kick from Abraham that got him extra points to win the fight. This was really nice to watch!👊🏽
He was more tough in boxing than kicks of which made Golola Moses to forget his kicks
The guy is tall and more powerful but even Golola is very strong to fight such a man really
Keep it up! Martial arts for life!
Con uno de su capacidad
Hey i know that girls cousins daughter
Internal rotators BUSTBNUP
connard d'ammerlock de merde Go GOLALA
Намештено лепо за срамоту.
Improve on your media coverage. I like Golola.
U always tok too much but ur nothing
good job man
well... to be honest it is hard on the joints. especially fingers.
Wen Golola was Talking I think Richard was Like "Ooh my Gosh This Fuckin Golola can Talk😂"
Леле разбише нас амери ко бугарску скупштину.
Right on Dave. I found my way back to Shotokan at 57 after, 40+ years? Holy Crap. First few weeks Sensei and myself didn't think I was going to make it. First anniversary this April. Can't quit now.
Oss brother. Keep training!
I am close to 62, and now train 2-3 times per week in BJJ. I won't say it is exactly tough on the joints, except for the sprained pinky finger. I do get to enjoy some general hurt all over for whatever reason, but nothing that I can't live with. Training does activate your body and is definitely a must do for me.
The hurt overall means you are working your muscles all over your body. Ache is good, instant pain is not, I hope your BJJ journey is still happening and wish you all the luck.
Marcelo aqui de Itu Um abraço meu parceiro
Has he ever won a fight lmao
Brian long dong soldier
One min he says he 90-0, the next he's 150-0. I've never seen him win a fight
Is that guy partly Czech or what??
Beautiful lady who is tough
Just letting you guys to know that this was national team of USA which has 300 000 000 pop against only the city in Serbia that has 60 000 pop and the fighters from city of Jagodina. This is not the best of Serbian kickboxing , think about that!
Aleksandar Sretko Bosnjak This event is an annual event featuring the national team from Serbia vs the national team from another country. In 15+ years, this was only the second time that Serbia lost. They have one of the best national teams in the world! Yes, several Serbian fighters were from the Jagodina area, but those fighters were current national champions and former or current world champions. Additionally, the Serbian national team is funded by their government and given unbelievable support, resources, and training. They are able to focus on their fight career. The American team is self-funded. Each fighter works a normal job to be able to pay for training expenses. They receive no gov support or funding. This was a fantastic event featuring fantastic fights. Please do not disrespect the talent, experience, and hard work of fighters on the Serbian national and USA national teams.
The Cellar Gym my friend big respect for your guys , but what you said it's not true in total cuz I'm from Serbia and I know most of those guys. It's only Aleksandar Konovalov who is professional fighter and who is 100% in this sport and that has full support of his town and government, but the rest are in same situation as your guys , they need to work and go to school so they can do sport as amateurs.
I am sorry for the very stupid question You have been training for 13 years right?, well at least 8?
second
Bravo Aleks.. jebem li mamu Americku.. pozdrav iz Bosne
ubite govnare
that's awesome...
Wwwooowww that looks so hard coach C
Sramota
im american but i was in golola's side
His dead side!!
this guy is the Charlie zelenoff of MMA
Easy on my joints, I thought that was funny.
Amazing video
TOBY MCSPIDERHOFF
thanx for posting
45,50 bias 47,49 45,50 There is no shame in a worrior defending his country and honour peopele... this is way back after watching Golola is 2016 fight i came back to recape. Golola can fight but he needs to tighten up his jubs, wait for the right moment to strike. He needs good defens and strategic fighting. His our best but he needs training. He could have won easy but he had a open guard!
Artificon then u shud be his manager
My man is a BEAST!
lovely video